The consultation is a 30-60 minute complimentary service designed to get a discussion going between you and your coach about your health and fitness goals.

The consultation includes a Health and Fitness Goals form and a Medical History and Present Medical Condition form.

Once these forms are filled out your coach will then contact you for the consultation and discuss your goals further and in more detail.

The goal of the consultation is for the coach to get enough information about the member to best decide what course of action to take regarding their health and fitness goals.